I woke up today to fluffy snowflakes floating down, softly and silently, on a slant because of the wind. I had woken up with a beating heart and some fear because I guess I had gone to bed worried about things. I felt a little out of sort, nervy and out of sync. I almost …
Monthly Archives: January 2017
Lemon tree
Yesterday I picked a lemon from my lemon tree. It’s a Meyer lemon tree, and it stands quietly in the corner of my study by the window and the heating vent, looking outside and thinking of how much it misses summertime when it was on the porch bathing everyday in warm summerlight and the sounds …
Swimming is beautiful
Last night I went for a nice swim at the Westmount Pool in Hamilton on the mountain. It was lovely to swim again after being away from it for a couple of weeks. I felt renewed. There is something really special about community pools. The energy of a legion of people doing aquafit or just …
Relevance is the new reputation
I recently had the pleasure of attending the 2017 MCM Reunion and Professional Development Day in Manhattan. It was held at Lubin House, which is the New York City Campus of Syracuse University. What a wonderful few days it was. Thoughtful, interactive lectures and the chance to connect and reconnect with great colleagues and friends. …
Sweet moment on the train
I took the early morning train from Ottawa to Toronto today. It was dark when I started and I watched the quiet misty winterlight rise up as though from the forest floor. It was magical and made me feel like meditating but instead I read some of Kerouac’s Dharma Bums which I have been working …
Q & A on my first year as a vegetarian
It has been almost a year since I left meat behind and changed my diet. People often ask me about what my experience has been like: Has it been hard? Did it cause you social stigma? What was hardest to give up? Are you protein deficient? I thought I would compile my answers to some …
New Year’s Resolutions 2017
In 2016, my resolutions concerned trying to craft a life amid the enormous amounts of work that I do. We are all storm-tossed as we sail the seas of career, personal goals, and relationships. I made it my aim to be mindful and examine the different elements of my life and try to find myself …