Becoming fit, staying fit, while staying happy

This is a short narrative about my up-and-down fitness journey, how it has affected my happiness, and how I have tried to manage it. I was quite the athlete as a kid and as a young man. I swam a lot, played ice hockey until I was 17 and then fenced sabre competitively into my …

7 things I do to stay creative and keep writing

This blog post has seven tips for you on how I try to be a productive writer. I hope you find them useful. I am in the midst of writing a book with Martin Waxman on how public relations, marketing and the other strategic creative professions can take charge in the emerging new world of …