I sometimes take a moment to think about the things that make me happy or comfortable. I was having a conversation with a friend recently who asked me to blog about stuff that I brings me comfort. I thought that I might write about a few. As you may remember, I wrote a series of …
Category Archives: Personal Success
Define your motivations to defeat fear and bring happiness
Many of spend much of our time dashing about, feeling busy. We cycle through feelings of relief for having “caught up” and then are plunged back into the anxiety of feeling “behind.” The question to ask is the following: why are we in this negative cycle driven by fear? Fear is a terrible motivator. It …
Continue reading “Define your motivations to defeat fear and bring happiness”
Replacing fear with mindfulness
In our interactive era, you spend a lot of time with yourself and the internet. You ask yourself a lot of questions. I think it is important to listen to the questions that you are asking yourself and be mindful of why you are asking them. If you find yourself asking whether you spend enough time …