Last year, I committed to fitness, developing my consulting business and getting down to some research and writing. I can say that while I didn't get all the way to the end of those objectives, I made a lot of progress with each. In terms of consulting, I expanded my knowledge and abilities in the …
Endings and beginnings
The gathering of students, faculty and alumni who came together for my last Residency Gala Dinner as MCM Director, at Trius Winery in Niagara-on-the-Lake. A lovely night. I was very grateful. Sometimes we immerse ourselves so completely in something, that we don't see the years roll by, focused as we are on the exciting task …
An uncanny conversation en route to dinner
I was in Ottawa last week and had the pleasure of having dinner with my friend Lars, who works on the Hill. We had plans to go and have a quick dinner at the food court in the Rideau Centre - I am partial to the Amaya chain for quick vegan and they have a …
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New Year’s Resolutions 2019
In 2018, I pretty much kept my resolultions (except for those concerning fitness - that was a sad failure.). I established plant-based living as my permanent lifestyle, banishing all animal products from my pantry, and experimented with many vegan cooking styles. I also made progress towards a liberal, progressive Roman Catholic lifestyle. I refreshed my knowledge …
A wake up call to end 2018
I had a powerful experience this morning in a Starbucks in Niagara Falls, Canada. I sat in my car enjoying the overnight oats that I made the day before, in front of the Starbucks where I intended to set up to prepare for a meeting later in the morning. My mind was full of concerns: …
A new project: 52 weeks on the Bruce Trail
I have always be an avid hiker, a habit that I gained from my father, who would take me on long hikes after church on Sunday afternoon in the Hockley Valley north of Toronto. We would go to Mass, have lunch and then drive the 80 or so minutes from our home in King City …
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What makes the McMaster-Syracuse MCM program so special?
Last week, I was happy to host my 17th residency as director of the Master of Communications Management program, offered in partnership McMaster University and the S.I. Newhouse School of Public Communications at Syracuse University. It was, as they all have been, a beautiful, warm, exciting and fascinating experience. The MCM program and community is …
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New Year’s Resolutions 2018
2017 - A year of resolutions met The last few years, I have focused my New Year's Resolutions on well-being, and I have made progress - in 2017, I built my fitness by doing more cardio, going vegan. I wrote a draft of a book on social media and management, which I hope to get …
The first snow – a moment of regret? or an invitation to contemplate?
We spend so much time in the waiting room of life, anticipating a future in which the conditions will be right for us to take action. The first snow fell today, in silent sprinkles. I am watching its flakes drift and glide in a zig-zag as they fall, in a manner similar to leaves. I …
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On a chill night (and a warm heart)
Sometimes, in the dead of summer, we forget that in a few short months, the heat will be replaced by icy winter paths - shivers, tingling faces and a chill wind blowing around the ears. What does this changeable environment mean? Being cold reminds me that I am alive. Today I was in Ottawa, walking along …